Strava (Swim | Bike | Run)

• Afternoon Run

  • Apr 18, 2018
  • 2.90 mi
  • 233 ft
  • 00:23:53
  
  
  • Commute
  • 1
  • 2
• Morning Run

  • Apr 18, 2018
  • 3.49 mi
  • 83 ft
  • 00:28:28
  
  
  • Commute
  • 1
  • 11
• WU | 4 x 1mile @ MP | CD

  • Apr 17, 2018
  • 5.91 mi
  • 100 ft
  • 00:38:14
  
  
  • 9
  • 24
• Easy Run

  • Apr 16, 2018
  • 6.75 mi
  • 193 ft
  • 00:51:43
  
  
  • 20
• 21min pacing at parkrun

  • Apr 14, 2018
  • 3.12 mi
  • 30 ft
  • 00:20:58
  
  
  • 22
  • 29
• Warmup

  • Apr 14, 2018
  • 3.43 mi
  • 33 ft
  • 00:26:44
  
  
  • 12
• Afternoon Run

  • Apr 11, 2018
  • 2.95 mi
  • 390 ft
  • 00:23:34
  
  
  • Commute
  • 4
  • 16
• Morning Run

  • Apr 11, 2018
  • 4.25 mi
  • 143 ft
  • 00:34:34
  
  
  • Commute
  • 1
  • 14
• Recovery Run with Izzy on her bike

  • Apr 08, 2018
  • 3.53 mi
  • 200 ft
  • 00:30:00
  
  
  • 17
• WU | 16 @ 6:17/mi | CD. Taper Time!!

  Including an unofficial half-marathon PB of 01:21:59 as well.

  • Apr 07, 2018
  • 20.04 mi
  • 400 ft
  • 02:11:09
  
  
  • 6
  • 30
  • 6

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