Strava (Swim | Bike | Run)

• Recovery Run

  • Apr 24, 2019
  • 3.09 mi
  • 173 ft
  • 00:25:44
  
  
  • 17
• WU | 7 x 5mins alternating between MP & HMP | CD

  • Feb 11, 2019
  • 14.02 mi
  • 323 ft
  • 01:35:02
  
  
  • 2
  • 27
  • 1
• ClimachX MTB ride again

  • Feb 10, 2019
  • 9.09 mi
  • 1,312 ft
  • 01:06:35
  
  
  • 19
  • 25
• Coed-y-Brenin MTB Trails

  • Feb 09, 2019
  • 13.78 mi
  • 1,512 ft
  • 01:49:05
  
  
  • 16
  • 25
• ClimachX MTB ride. North Wales.

  • Feb 08, 2019
  • 12.67 mi
  • 1,905 ft
  • 01:32:11
  
  
  • 26
• Wet & Windy run up the Strawberry Line

  • Feb 07, 2019
  • 22.04 mi
  • 743 ft
  • 02:43:58
  
  
  • 9
  • 26
  • 3
• CRC Hill Reps

  • Feb 05, 2019
  • 10.39 mi
  • 842 ft
  • 01:24:42
  
  
  • 3
  • 10
  • 24
  • 1
• Recovery Run

  • Feb 05, 2019
  • 3.07 mi
  • 183 ft
  • 00:28:00
  
  
  • 14
• WU | 7 x 5mins alternating between MP & HMP | CD

  • Feb 04, 2019
  • 14.01 mi
  • 336 ft
  • 01:36:35
  
  
  • 1
  • 26
• Recovery Run

  • Feb 03, 2019
  • 3.53 mi
  • 193 ft
  • 00:30:51
  
  
  • 12

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