Strava (Swim | Bike | Run)

  • ClimachX MTB ride again

    • Feb 10, 2019
    • 9.09 mi
    • 1,312 ft
    • 01:06:35

    • 19
    • 25

  • Coed-y-Brenin MTB Trails

    • Feb 09, 2019
    • 13.78 mi
    • 1,512 ft
    • 01:49:05

    • 16
    • 25

  • CRC Hill Reps

    • Feb 05, 2019
    • 10.39 mi
    • 842 ft
    • 01:24:42

    • 3
    • 10
    • 24
    • 1

  • WU | 7 x 5mins alternating between MP & HMP | CD

    • Feb 04, 2019
    • 14.01 mi
    • 336 ft
    • 01:36:35

    • 1
    • 26

  • Recovery Run

    • Feb 03, 2019
    • 3.53 mi
    • 193 ft
    • 00:30:51

    • 12

  • CRC Mile Reps

    • Jan 29, 2019
    • 9.52 mi
    • 356 ft
    • 01:11:26

    • 1
    • 21

  • Recovery Run

    • Jan 29, 2019
    • 3.22 mi
    • 50 ft
    • 00:28:19

    • 15

  • WU | 5 x 5mins alternating between MP & HMP | CD

    • Jan 28, 2019
    • 13.04 mi
    • 380 ft
    • 01:31:38

    • 1
    • 21

  • Lunch Run

    • Jan 27, 2019
    • 4.54 mi
    • 226 ft
    • 00:36:25

    • 20

  • Recovery Run

    • Jan 22, 2019
    • 3.08 mi
    • 193 ft
    • 00:26:47

    • 18

Strava Stats

Recent Last 4 weeks

19 nr
195 mi
24:39:22
7,935 ft
3 nr
36 mi
04:27:51
4,729 ft
0 nr
0 mi
00:00:00

Year-to-date

30 nr
298 mi
37:55:12
12,331 ft
5 nr
69 mi
08:20:33
8,075 ft
0 nr
0 mi
00:00:00

All-Time Stats

953 nr
6,791 mi
967:42:02
625,864 ft
794 nr
4,510 mi
353:26:20
329,034 ft
35 nr
44 mi
31:30:21

Social

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Running: Yorkshire Three Peaks (12-Feb-2011)

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Vercors Caving Conference, August 2008

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  • 19 Aug 2008
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Half Ironman Triathlon (17-Jun-07)

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