Strava (Swim | Bike | Run)

  • Easy Run

    • Feb 25, 2019
    • 3.10 mi
    • 196 ft
    • 00:25:22

    • 16

  • ClimachX MTB ride again

    • Feb 10, 2019
    • 9.09 mi
    • 1,312 ft
    • 01:06:35

    • 19
    • 25

  • Coed-y-Brenin MTB Trails

    • Feb 09, 2019
    • 13.78 mi
    • 1,512 ft
    • 01:49:05

    • 16
    • 25

  • CRC Hill Reps

    • Feb 05, 2019
    • 10.39 mi
    • 842 ft
    • 01:24:42

    • 3
    • 10
    • 24
    • 1

  • WU | 7 x 5mins alternating between MP & HMP | CD

    • Feb 04, 2019
    • 14.01 mi
    • 336 ft
    • 01:36:35

    • 1
    • 26

  • Recovery Run

    • Feb 03, 2019
    • 3.53 mi
    • 193 ft
    • 00:30:51

    • 12

  • CRC Mile Reps

    • Jan 29, 2019
    • 9.52 mi
    • 356 ft
    • 01:11:26

    • 1
    • 21

  • Recovery Run

    • Jan 29, 2019
    • 3.22 mi
    • 50 ft
    • 00:28:19

    • 15

  • WU | 5 x 5mins alternating between MP & HMP | CD

    • Jan 28, 2019
    • 13.04 mi
    • 380 ft
    • 01:31:38

    • 1
    • 21

  • Lunch Run

    • Jan 27, 2019
    • 4.54 mi
    • 226 ft
    • 00:36:25

    • 20

Strava Stats

Recent Last 4 weeks

15 nr
98 mi
12:20:32
4,339 ft
11 nr
91 mi
11:39:01
10,173 ft
0 nr
0 mi
00:00:00

Year-to-date

43 nr
359 mi
45:56:44
15,604 ft
13 nr
124 mi
15:31:43
13,520 ft
0 nr
0 mi
00:00:00

All-Time Stats

966 nr
6,852 mi
975:43:34
629,137 ft
802 nr
4,566 mi
360:37:30
334,479 ft
35 nr
44 mi
31:30:21

Social

Recent Blogs

SwimRun Jersey (25-Sep-2016)

SwimRun Jersey (25-Sep-2016)

  • 25 Sep 2016
Bob Graham Round - Successful (04-Jul-2015)

Bob Graham Round - Successful (04-Jul-2015)

  • 04 Jul 2015
Running: Yorkshire Three Peaks (12-Feb-2011)

Running: Yorkshire Three Peaks (12-Feb-2011)

  • 12 Feb 2011
Vercors Caving Conference, August 2008

Vercors Caving Conference, August 2008

  • 19 Aug 2008
Welsh 15 Peaks

Welsh 15 Peaks

  • 29 Jul 2007
Half Ironman Triathlon (17-Jun-07)

Half Ironman Triathlon (17-Jun-07)

  • 17 Jun 2007