Strava (Swim | Bike | Run)

  • CRC Track Session

    • Jul 02, 2019
    • 5.87 mi
    • 143 ft
    • 00:36:29

    • 16
    • 24

  • WU | 7 x 5mins alternating between MP & HMP | CD

    • Feb 11, 2019
    • 14.02 mi
    • 323 ft
    • 01:35:02

    • 2
    • 26
    • 1

  • ClimachX MTB ride again

    • Feb 10, 2019
    • 9.09 mi
    • 1,312 ft
    • 01:06:35

    • 19
    • 25

  • Coed-y-Brenin MTB Trails

    • Feb 09, 2019
    • 13.78 mi
    • 1,512 ft
    • 01:49:05

    • 16
    • 25

  • ClimachX MTB ride. North Wales.

    • Feb 08, 2019
    • 12.67 mi
    • 1,905 ft
    • 01:32:11

    • 26

  • Wet & Windy run up the Strawberry Line

    • Feb 07, 2019
    • 22.04 mi
    • 743 ft
    • 02:43:58

    • 9
    • 26
    • 3

  • CRC Hill Reps

    • Feb 05, 2019
    • 10.39 mi
    • 842 ft
    • 01:24:42

    • 3
    • 10
    • 24
    • 1

  • Recovery Run

    • Feb 05, 2019
    • 3.07 mi
    • 183 ft
    • 00:28:00

    • 14

  • WU | 7 x 5mins alternating between MP & HMP | CD

    • Feb 04, 2019
    • 14.01 mi
    • 336 ft
    • 01:36:35

    • 1
    • 26

  • Recovery Run

    • Feb 03, 2019
    • 3.53 mi
    • 193 ft
    • 00:30:51

    • 12

Strava Stats

Recent Last 4 weeks

5 nr
27 mi
03:16:25
696 ft
0 nr
0 mi
00:00:00
0 ft
0 nr
0 mi
00:00:00

Year-to-date

100 nr
775 mi
98:03:14
34,089 ft
24 nr
251 mi
29:25:46
24,772 ft
0 nr
0 mi
00:00:00

All-Time Stats

1,023 nr
7,268 mi
1027:50:04
647,622 ft
813 nr
4,693 mi
374:31:33
345,731 ft
35 nr
44 mi
31:30:21

Social

Recent Blogs

SwimRun Jersey (25-Sep-2016)

SwimRun Jersey (25-Sep-2016)

  • 25 Sep 2016
Bob Graham Round - Successful (04-Jul-2015)

Bob Graham Round - Successful (04-Jul-2015)

  • 04 Jul 2015
Running: Yorkshire Three Peaks (12-Feb-2011)

Running: Yorkshire Three Peaks (12-Feb-2011)

  • 12 Feb 2011
Vercors Caving Conference, August 2008

Vercors Caving Conference, August 2008

  • 19 Aug 2008
Welsh 15 Peaks

Welsh 15 Peaks

  • 29 Jul 2007
Half Ironman Triathlon (17-Jun-07)

Half Ironman Triathlon (17-Jun-07)

  • 17 Jun 2007