Latest Blogs

SwimRun Buttermere (29-July-2017) SwimRun

SwimRun Buttermere

23 miles running / 3.5miles of swimming / 18 transitions

SwimRun Jersey (25-Sep-2016) SwimRun

SwimRun Jersey

31 miles of running / 4 miles of swimming / 16 transitions

Bob Graham Round - Successful (04-Jul-2015) 23 Hours, 18 Mins

Bob Graham Round

65 Miles / 28 Foot

Vercors National Park, France (Aug-09) Vercors

Vercors National Park

France (Aug-09)

Vercors Caving Conference, August 2008 French Alps

Vercors Caving Conference

August 2008

Strava Feed [View All]

Recovery Run

  • Sep 19, 2017
  • 4.63 mi
  • 213 ft
  • 00:42:18

Afternoon Run

  • Sep 18, 2017
  • 2.35 mi
  • 223 ft
  • 00:21:19
  • Commute
  • 7

WU | 3 x 5mins alternating between MP/HMP | CD

  • Sep 18, 2017
  • 7.15 mi
  • 110 ft
  • 00:55:13

Strava Stats

Recent Last 4 weeks

18 nr
130 mi
22:20:38
53,730 ft
2 nr
22 mi
02:51:27
2,441 ft
0 nr
0 mi
00:00:00

Year-to-date

144 nr
1,009 mi
143:26:43
110,426 ft
6 nr
40 mi
06:13:13
3,303 ft
0 nr
0 mi
00:00:00

All-Time Stats

588 nr
4,038 mi
595:25:17
470,429 ft
777 nr
4,302 mi
330:29:20
312,867 ft
34 nr
43 mi
30:50:12

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