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SwimRun Jersey (25-Sep-2016)
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Vercors Caving Conference, August 2008
- 19 Aug 2008
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5 Mile Prom Race (27:52 Not a PB, short course!!)
- Nov 23, 2017
- 4.93 mi
- 23 ft
- 00:27:54
- Race
- 5
- 38
- 33
- 11
Kudos:
- Andy Rich
- Joanna Rich
- Andy Wicks
- Tom Wake
- Janson Ⓥ Heath
- Rick Jenner
- Otto Karhunen
- Richard Leyton
- Si Walsh
- Helen Faubel
- Jenny McNamara
- Rhys J Williams
- Marc Bostock
- Pete Clark
- Paul Spriggs
- Aniek Oosterhoff
- Mark Brown
- Marcus Albano
- Stuart Leaney
- Phil Johnson
- Rachel Flinders
- Dave Harry
- Andy Gillett
- Mike Cowell
- Suzanne Davis
- James Bodely
- Jez Newsome
- Liz Wiggins
- Alex Dredge
- Greg Pennington
- Sarah Mead
- Pieter Gray
- Paul Purcell
5 Mile Prom Race (27:52 Not a PB, short course!!)
View Activity on StravaEquivalent to about 00:28:16 for 5 miles. Will just have to try again next month.
Comments
Strava Stats
Recent Last 4 weeks
3 nr
14 mi
02:04:14
826 ft
14 mi
02:04:14
826 ft
0 nr
0 mi
00:00:00
0 ft
0 mi
00:00:00
0 ft
1 nr
1 mi
00:44:39
1 mi
00:44:39
Year-to-date
31 nr
113 mi
16:22:42
9,011 ft
113 mi
16:22:42
9,011 ft
2 nr
47 mi
03:29:01
2,184 ft
47 mi
03:29:01
2,184 ft
32 nr
40 mi
25:24:57
40 mi
25:24:57
All-Time Stats
1,498 nr
10,346 mi
1432:03:58
809,530 ft
10,346 mi
1432:03:58
809,530 ft
907 nr
5,916 mi
505:55:16
441,165 ft
5,916 mi
505:55:16
441,165 ft
85 nr
102 mi
69:44:12
102 mi
69:44:12
Social
Recent Blogs
SwimRun Jersey (25-Sep-2016)
- 25 Sep 2016
Bob Graham Round - Successful (04-Jul-2015)
- 04 Jul 2015
Running: Yorkshire Three Peaks (12-Feb-2011)
- 12 Feb 2011
Vercors Caving Conference, August 2008
- 19 Aug 2008
Welsh 15 Peaks
- 29 Jul 2007
Half Ironman Triathlon (17-Jun-07)
- 17 Jun 2007
Joanna Rich Nov 23, 2017
That's fantastic! Well done. Your pre race prep paid off!!
Rick Jenner Nov 23, 2017
Wow
Jez Newsome Nov 23, 2017
Phenomena PB run, well done Greg! 🏃🥇🎉
Greg Pennington Nov 23, 2017
Great run Greg👍
Helen Faubel Nov 23, 2017
Awesome achievement - nice work!!! X
Andy Wicks Nov 23, 2017
Smashed!
Greg Brock Nov 23, 2017
Thanks all. I think it’s about a 50sec PB. I’m really surprised it went so well given that I had a 12hr drinking session in Cambridge yesterday and a curry. Then a big fry up in London earlier today. Maybe I need to do that before every race!!
Andy Rich Nov 23, 2017
That sounds like one Jez's training plans
Jenny McNamara Nov 23, 2017
Ha ha! Amazing Greg, well done 😊
Rachel Flinders Nov 24, 2017
Utterly amazing work Greg 😊 well done 👍🏻
Michelle Sankey Nov 25, 2017
Bloody hell...are you human? Well done Greg, amazing time!