WU | 11 x 5mins alternating between MP/HMP | CD

  • Nov 20, 2017
  • 13.27 mi
  • 186 ft
  • 01:33:53
  • 27
  • 2
Kudos:
  • Andy R.
  • Joanna R.
  • Andy W.
  • Lee W.
  • Tom W.
  • Rick J.
  • Si W.
  • Rachel W.
  • Jenny M.
  • Marc B.
  • Pete C.
  • Aniek O.
  • Mark B.
  • Stuart L.
  • Phil J.
  • Rachel F.
  • Dave H.
  • Andy G.
  • Jeremy M.
  • Mike C.
  • James B.
  • Jez N.
  • Greg P.
  • Sarah M.
  • Pieter G.
  • Gary W.
  • Paul P.

WU | 11 x 5mins alternating between MP/HMP | CD

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Comments

Andy R.

Andy R. Nov 20, 2017

That's for marathon training written all over it!

Greg B.

Greg B. Nov 20, 2017

Yep. London Marathon next year.

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Strava Stats

Recent Last 4 weeks

3 nr
14 mi
02:04:14
826 ft
0 nr
0 mi
00:00:00
0 ft
1 nr
1 mi
00:44:39

Year-to-date

31 nr
113 mi
16:22:42
9,011 ft
2 nr
47 mi
03:29:01
2,184 ft
32 nr
40 mi
25:24:57

All-Time Stats

1,498 nr
10,346 mi
1432:03:58
809,530 ft
907 nr
5,916 mi
505:55:16
441,165 ft
85 nr
102 mi
69:44:12

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