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Blogs
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SwimRun Jersey (25-Sep-2016)
- 25 Sep 2016
Bob Graham Round - Successful (04-Jul-2015)
- 04 Jul 2015
Running: Yorkshire Three Peaks (12-Feb-2011)
- 12 Feb 2011
Vercors Caving Conference, August 2008
- 19 Aug 2008
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Mountain
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Water
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Swim | Bike | Run
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Others
5mile PB. 28:43. Awesome Weston Prom Race
- Apr 20, 2017
- 5.00 mi
- 37 ft
- 00:28:43
- Race
- 5
- 26
- 27
- 8
Kudos:
- Joanna Rich
- Andy Wicks
- Tom Wake
- Shane Roach
- Adrian Wood
- Matthew Cooke
- Nick Faubel
- Si Walsh
- Rachel Wheatstone
- Jenny McNamara
- Rhys Williams
- Marc Bostock
- Pete Clark (@workoutside1)
- Aniek Oosterhoff
- Mark Brown
- Phil Johnson
- Rachel Flinders
- Dave Harry
- Andy Gillett
- Maxine Bateman
- Claire Sceeny
- Jeremy Money
- Suzanne Davis
- Jez Newsome
- Chris Spink
- Sarah Mead
- Pieter Gray
5mile PB. 28:43. Awesome Weston Prom Race
View Activity on Stravahttps://www.gregbrock.co.uk/strava/950758298.php
Comments
Strava Stats
Recent Last 4 weeks
3 nr
14 mi
02:04:14
826 ft
14 mi
02:04:14
826 ft
0 nr
0 mi
00:00:00
0 ft
0 mi
00:00:00
0 ft
1 nr
1 mi
00:44:39
1 mi
00:44:39
Year-to-date
31 nr
113 mi
16:22:42
9,011 ft
113 mi
16:22:42
9,011 ft
2 nr
47 mi
03:29:01
2,184 ft
47 mi
03:29:01
2,184 ft
32 nr
40 mi
25:24:57
40 mi
25:24:57
All-Time Stats
1,498 nr
10,346 mi
1432:03:58
809,530 ft
10,346 mi
1432:03:58
809,530 ft
907 nr
5,916 mi
505:55:16
441,165 ft
5,916 mi
505:55:16
441,165 ft
85 nr
102 mi
69:44:12
102 mi
69:44:12
Social
Recent Blogs
SwimRun Jersey (25-Sep-2016)
- 25 Sep 2016
Bob Graham Round - Successful (04-Jul-2015)
- 04 Jul 2015
Running: Yorkshire Three Peaks (12-Feb-2011)
- 12 Feb 2011
Vercors Caving Conference, August 2008
- 19 Aug 2008
Welsh 15 Peaks
- 29 Jul 2007
Half Ironman Triathlon (17-Jun-07)
- 17 Jun 2007
Shane Roach Apr 20, 2017
Solid!
Andy Wicks Apr 20, 2017
Smashed, again...
Suzanne Davis Apr 20, 2017
Wow!! Well done you.
Jez Newsome Apr 20, 2017
Great going Greg!
Rachel Flinders Apr 20, 2017
Congratulations 😀🎉🏃
Jenny McNamara Apr 20, 2017
Brilliant Greg, looked easy for you!
Greg Brock Apr 21, 2017
Thanks all. Another PB smashed. Maybe there's something to be said for all this training. Although I am looking forward to a bit more off-road running now.
Joanna Rich Apr 21, 2017
Fantastic!