Long Slow Run

  • Jan 11, 2019
  • 20.15 mi
  • 766 ft
  • 02:31:20
  • 9
  • 35
  • 5
Kudos:
  • Joanna R.
  • Andy W.
  • Lee W.
  • Tom W.
  • Shane R.
  • Matthew C.
  • Kiernan E.
  • Nick F.
  • Richard L.
  • Si W.
  • Lynne D.
  • Rachel W.
  • Jenny M.
  • Chris G.
  • Marc B.
  • Pete C.
  • Catherine G.
  • Mark B.
  • Rachel F.
  • Dave H.
  • Paula X.
  • Andy G.
  • Maxine B.
  • Claire S.
  • Jeremy M.
  • Mike C.
  • Suzanne D.
  • Jez N.
  • Laura H.
  • Alex M.
  • Manuel M.
  • Pieter G.
  • Michelle S.
  • Caroline W.
  • Adam C.

Long Slow Run

View Activity on Strava

Comments

Rachel F.

Rachel F. Jan 11, 2019

Slow!!?? 😱

Greg B.

Greg B. Jan 11, 2019

Pace is all relative!! But a nice steady run.

Jez N.

Jez N. Jan 11, 2019

Great long run Greg

Lee W.

Lee W. Jan 11, 2019

Pick it up greg :-)

Michelle S.

Michelle S. Jan 12, 2019

Yeah that's slow, you should be ashamed of yourself 😉

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Strava Stats

Recent Last 4 weeks

3 nr
14 mi
02:04:14
826 ft
0 nr
0 mi
00:00:00
0 ft
1 nr
1 mi
00:44:39

Year-to-date

31 nr
113 mi
16:22:42
9,011 ft
2 nr
47 mi
03:29:01
2,184 ft
32 nr
40 mi
25:24:57

All-Time Stats

1,498 nr
10,346 mi
1432:03:58
809,530 ft
907 nr
5,916 mi
505:55:16
441,165 ft
85 nr
102 mi
69:44:12

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