WU | 3 x 5mins alternating between MP & HMP | CD

  • Nov 26, 2018
  • 9.55 mi
  • 286 ft
  • 01:09:38
  • 21
  • 2
Kudos:
  • Andy Wicks
  • Matthew Cooke
  • Nick Faubel
  • Si Walsh
  • Lynne  Delph
  • Rachel Wheatstone
  • Jenny McNamara
  • Marc Bostock
  • Pete Clark (facebook.com/workoutside1)
  • Rachel Flinders
  • Dave Harry
  • Andy Gillett
  • Claire Sceeny
  • Jez Newsome
  • Jessica Hambly
  • Alex Meadows
  • Pieter Gray
  • Gary Walker
  • Caroline Walker
  • gill constable
  • Adam Clark

WU | 3 x 5mins alternating between MP & HMP | CD

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Comments

Dave Harry

Dave Harry Nov 26, 2018

Not all this business again!

Greg Brock

Greg Brock Nov 26, 2018

It’s marathon training season, got to get back on it.

Strava Stats

Recent Last 4 weeks

20 nr
157 mi
20:56:59
8,105 ft
2 nr
11 mi
01:32:46
406 ft
1 nr
1 mi
00:40:09

Year-to-date

221 nr
1,666 mi
227:34:37
102,691 ft
8 nr
106 mi
11:09:44
6,200 ft
1 nr
1 mi
00:40:09

All-Time Stats

911 nr
6,386 mi
915:58:03
609,756 ft
787 nr
4,431 mi
343:15:17
319,883 ft
35 nr
44 mi
31:30:21

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